Well, it was a good week this week. I thought for sure there was no way I was going to cross the barrier of 106, but I did. The weight continues to decrease, and I feel as if I can manage this eating thing way better than I had on other diets. Perhaps because it is so restrictive. No bread, no grains, no fruit, no sugar, no pasta. With really only the basics left to eat, your choices become very clear. But also your treats become fewer. When I crave something I tend to make it, as Mexican pastry and bread does not satisy me. Although I like the chocolate, I don't crave it here. We eat overall way less refined foods,and my office does not have a vending machine and a Starbucks nearby. I keep telling myself that my challenge will be on repatriation. Although I think I will have a rough first week back, I feel confident that I will be able to sustain my new eating habits.
Here's to hoping.
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